Who should you start talking to when facing an unplanned pregnancy?
When you find yourself unexpectedly pregnant, you may feel scared, stressed, and unsure of what to do. Talking to someone you trust can help you get accurate information and guidance for making better decisions.
- Talk to yourself first
- Give yourself time to understand the situation
- Explore your own feelings and needs
- Consider possible options and those with the least impact
- Consult your partner (if possible)
- If you have a good relationship, you should openly discuss suitable options
- Share concerns and make decisions together
People who can provide advice
- Family or close friends
- If you have trusted family members or friends, talking to them can help you feel less alone
- Seek emotional support or decision-making advice
- Organizations or agencies that provide advice on unplanned pregnancies
- Sexual health counseling centers, such as RSA Online
- Hospitals or clinics that offer sexual health counseling services
- Doctors or medical personnel
- Doctors can provide information on safe options, both for continuing the pregnancy and for termination
- Offer health advice and self-care guidance
What to do if you’re not ready to talk to anyone?
If you’re not ready to tell anyone or are worried about others’ reactions, consulting experts online or through anonymous support agencies might be a good option.
Need advice on unplanned pregnancy? Contact us here RSA Online: https://abortion.rsathai.org
Line Official: @rsathai, Inbox Facebook Page: rsathai
Online counseling service Monday – Friday, 8:00 AM – 7:00 PM.