When you realize you’re not ready for pregnancy, many people feel shocked, confused, or unsure where to start. Starting to “talk to someone” is a very important first step because you don’t have to carry the whole burden alone.
1. Talk to your partner
If you have a partner involved in this pregnancy, starting an open conversation is an important starting point.
- Tell them how you are feeling
- Listen to how they are feeling
- Allow both of you to participate in the choices that will be made
Non-judgmental conversations can help you not feel alone and help make decisions together.
2. Consult someone you trust
If you’re not ready to talk to your partner, think of someone you trust, such as
- A close friend
- A sibling
- A guidance counselor or someone close who listens without judgment
Sometimes just telling someone can help you manage your feelings better and see your options more clearly.
3. Safe consultation channels
If you’re not ready to talk to someone close, you can start consulting with experts immediately without revealing your identity. RSA Online is a safe, non-judgmental, and non-directive consultation space. You can type in without using your real name, with no cost and no obligations.
Need advice on unplanned pregnancy? Contact us here Unplanned Pregnancy Consultation System RSA Online: https://abortion.rsathai.org
or Line Official: @rsathai, Inbox Facebook Page: rsathai
Online consultation service Monday – Friday from 8:00 AM to 7:00 PM.