How to Talk to Your Partner to Help Prevent Pregnancy
Contraception should not be solely the responsibility of the woman. It should be a matter that both parties participate in and agree upon. However, many couples are hesitant to discuss this matter openly because they fear it might be a sensitive issue.
This article will help you understand how to talk to your partner openly, directly, and effectively.
1. Why Discussing Contraception is Important
- Reduces the risk of unplanned pregnancy
- Ensures both parties understand and share responsibility
- Reduces misunderstandings about contraceptive methods
- Helps build a good relationship and fosters trust
2. How to Talk to Your Partner About Contraception
Choose the Right Time
- Discuss before having sex, not during or after
- Choose a time when both are comfortable and not emotionally pressured
Use Clear and Non-Pressuring Language
- Avoid language that makes your partner feel coerced, such as “If you love me, you must use a condom.”
- Use informative language, such as “What method would be best for us?”
Explain Why Contraception is Important
- Show that contraception is about the safety of both parties, not just one
- If your partner is hesitant, provide examples of the impact of unplanned pregnancy, such as financial burden, health, and future implications for both parties
3. Contraceptive Methods You Can Choose Together
| Contraceptive Method | Role of the Male | Role of the Female |
| Condoms | Method for which the male is responsible | Ensure correct usage |
| Monthly Birth Control Pills | Encourage partner to take pills regularly | Take pills on time |
| Contraceptive Implants | Understand that partner may want a non-daily option | Consult a doctor about suitable options |
| IUD (Intrauterine Device) | Understand that partner may choose long-term contraception | Seek medical advice and get the IUD inserted |
| Contraceptive Injections | Encourage partner to get injections as scheduled | Get injections every 1-3 months as scheduled |
4. How to Handle If Your Partner Doesn’t Want to Use Condoms
Sometimes the male may have excuses like “Condoms don’t feel good” or “It’s not as fun.” Here’s how to handle it:
- Explain that condoms not only prevent pregnancy but also protect against sexually transmitted infections
- Try ultra-thin condoms or those with lubricant for added comfort
- If your partner still refuses, be straightforward: “I want safety. If we don’t use a condom, I don’t feel secure.”
5. What to Do If You Can’t Agree
- If your partner is uncooperative, reconsider whether this relationship values your safety and health
- Consult a doctor or expert for advice on safe options
- Use contraceptive methods you can control, such as contraceptive implants or IUDs
Preventing Pregnancy is a Matter for Both Parties
- Don’t be afraid to discuss this topic because prevention is your right
- Choose a method that is suitable and agreed upon for the comfort of both parties
- If you can’t agree, choose a method you can control
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